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The Jain Bhāvanās: Benevolence, Sympathetic Joy, Compassion, and Equanimity in Everyday Life

Self-paced
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Course Intro Video

The Jain Bhāvanās: Benevolence, Sympathetic Joy, Compassion, and Equanimity in Everyday Life

Course 1012

Explore the meanings, history, and practical applications of the cultivation of the Jain virtues of benevolence towards all living beings (maitrī), sympathetic joy for the virtuous (pramoda), compassion for the afflicted (kāruṇya), and equanimity towards the unvirtuous (mādhyastha). Begin by defining each term according to Jain textual sources. Next, appreciate the moral significance of these virtues and its various applications. Finally, with this conceptualization and history in mind, bring your fresh and deeper understanding of these virtues into the present and apply them in daily life. This course includes comparative study of the bhāvanās as they are interpreted and practiced in other dharma traditions.

 

Learning Objectives:

  1. Understand the relevance of the four bhāvanās in Jain ethics and soteriology.
  2. Critically consider their context, and compare with other religious traditions.
  3. Bring your own insight of the bhāvanās into the present and apply them in daily life.

Course Length

NEW! Self-Study + Live 3-week Course: Sept. 5 - 19, 2025.

Course Details

• NEW! Self-study + 3 scheduled, 60-minute Live Q&A sessions with Professor Rodríguez on September 5, 12, and 19, 2025 from 9AM to 10AM Pacific.

Learning Area

Jain Philosophy, History & Anthropology

Instructor

Alba Rodriguez Juan
Alba Rodríguez Juan is a PhD Candidate at the University of California, Riverside (UCR). She earned her degree in Psychology from the University of Valencia, Spain, and completed a master’s in Yoga Studies at Loyola Marymount University with the support of a two-year Fulbright scholarship. Alba has worked as a mentor, counselor, and yoga teacher in different settings, including hospitals and academic institutions. Currently, she works as a Teaching Assistant in the Department for the Study of Religion at the University of California, Riverside (UCR). She is also the International Student Affairs Officer of the Graduate Student Association (GSA), and serves as a Co-Chair for the Yoga Studies Unit at the American Academy of Religion (AAR).

Her research focuses on South Asian philosophical and religious traditions, particularly the continuities and discontinuities between traditional and contemporary Jain ethical and meditation practices. She is currently writing her dissertation on the yoga-related writings of Yaśovijaya, widely regarded as the last great philosopher of Jainism—a profoundly influential yet underexamined figure.

Throughout her life, Alba has also participated in various international projects centered on human rights, blending academic and social work. She has volunteered with organizations such as Psychologists Without Barriers, Friends of the Saharawi People, Bona Gent: Friends of People with Intellectual Disabilities, and at the LA Venice Family Clinic.